The Methods and Approach
My goal is to guide you on your journey to move with confidence to reach your goals and enable you to do so in a continuous and meaningful manner throughout your life. To help you identify your values, goals, and vision and bring them confidently into your life and work.
My purpose is to help you to find belonging through personal development.
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Team-building workshops and activities (promoting collaboration and teamwork within the team)
Communication training (improving communication skills and fostering a more positive workplace culture)
Diversity, equity, and inclusion training (promoting a more inclusive and equitable workplace)
Executive coaching (developing and supporting the leadership team in promoting a positive company culture)
Change management (guiding employees through the process of change and ensuring a smooth transition to new ways of working) Emotional Intelligence training (building better relationships and a more positive workplace culture)
Conflict resolution training (teaching employees how to navigate challenging conversations and difficult situations)
Mindfulness and stress management training (promoting employee well-being and reducing stress in the workplace)
Culture and values alignment (ensuring that employees are aligned with the company's culture and values) -
Mindset is a word that is used exhaustively and sometimes arbitrarily which can sometimes lead it to be overlooked. Setting a new mindset when starting a new journey in life is important, it helps you approach challenges and opportunities with a positive and proactive attitude.
Sometimes, we see our mindset to be a fixed, you may believe that your abilities and characteristics are fixed and cannot be changed. Often this is the root of what we perceive to be a lack of motivation and your tendency to feel overwhelmed when faced with challenges.
My method is to guide you to come to your unique and individual growth mindset. By setting a new mindset when starting a new journey in life, you can create a positive and proactive approach that will help you overcome obstacles and achieve your goals.
“The power we hold does not necessarily translate to the change we make.” - Evy
When you approach life with a growth mindset, you really grow and have the ability to face challenges as opportunities with a willingness to explore and embrace uncertainty as a part of your journey to reach your goals. It can also help you to become more resilient and persistent in the face of setbacks and seeming failures.
“Often we know our weakness strongly and our strengths weakly.” -Evy
Whatever your goals may be, we will work together to develop a unique and purposeful plan that connects with your own way of learning and bring about that meaningful change again and again in your life.
My goal for you, is to empower you to take control of your own life and create the future you envision for yourself. It involves a holistic approach that takes into account your personal values, goals, and interests, as well as the social and cultural context in which you are currently living your life.
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Focuses on the individual: Life-design coaching is tailored to the specific needs and goals of the individual. This means that the coach can help the client identify and clarify their values, goals, and vision for their life and work, and develop a plan that is tailored to their unique needs and circumstances.
Creating a structured and supportive environment: Life-design coaching typically involves regular sessions with a coach who provides guidance, support, and accountability. This structured and supportive environment can help the client stay focused and motivated as they work towards their goals.
Using self-reflection and personal growth: Life-design coaching often involves self-reflection and exploration of one's values, goals, and motivations. This can help the client gain insight into their own thoughts, feelings, and behaviors, and make changes that align with their values and goals.
Equip you to overcome obstacles and challenges: Life-design coaching can help clients identify and overcome obstacles and challenges that may be holding them back. This can include things like negative thinking, procrastination, or lack of confidence.
Provides a safe and confidential space: Life-design coaching provides a safe and confidential space for clients to explore their thoughts, feelings, and ideas without fear of judgment. This can create a sense of trust and comfort that can be essential for personal and professional growth.
Overall, life-design and coaching can be an effective way to achieve one's goals because it provides a structured, supportive, and confidential environment that helps individuals identify and clarify their goals, overcome obstacles, and achieve personal and professional growth.
In my practice of designing your path to learning and direction is an approach focused on helping you develop the skills, knowledge, and mindset unique to you, becoming the master of your own destiny to create a fulfilling and meaningful life.
My method involves using familiar traditional and practical skills, such as communication, and problem-solving, and combining those with creative and intuitive methods.
“Nothing worth anything comes from doing nothing” - Evy
My commitment is to bring you the very best of what I’m living and learning, while keeping it real and honest as I go. Don’t expect perfect polish (I’m too plain-spoken for that) but do expect thought-provoking ideas, timeless wisdom, some goofy antics and an unwavering devotion to help you live your most expansive, expressive and meaningful life.
What a humbling feeling to close another memorable semester teaching and holding space for growth and inspiration. I find myself reflecting on the profound journey that teaching Intercultural Communication and Leadership is and how much it has illuminated the transformative power of genuine connection and the beauty of embracing vulnerability. [read more…]